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Deep Breath, Deep Life

Your Breathing Healer for Inner Peace and Balance.

About Me

I am Proshat Javid, a dedicated Breath Healing therapist passionate about guiding individuals towards inner peace and well-being through conscious breathing techniques. My journey began with a personal discovery of the transformative power of breath, leading me to deeply explore ancient practices and modern therapeutic approaches.

My philosophy centers on the profound connection between breath and life. By mastering the breath, we unlock our body's natural ability to heal, reduce stress, and enhance mental clarity. I believe in a holistic approach, integrating mind, body, and spirit to foster a sustainable sense of calm and vitality.

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My Services

Explore the various ways Breath Healing can transform your life.

Private Sessions

Personalized one-on-one sessions tailored to your specific needs, focusing on individual goals and deep healing.

Group Workshops

Engaging workshops to learn and practice breathing techniques in a supportive group setting, fostering community and shared growth.

Online Consultation

Convenient online consultations from anywhere in the world, providing flexibility and accessibility to healing practices.

My Expertise

  • Pranayama Breathing Techniques
  • Mindful Breathing
  • Stress Reduction
  • Meditation Guidance
  • Energy Boost Techniques
  • Sleep Improvement Methods

Upcoming Events

Online Workshop: Breath for Beginners

Date: October 20, 2023 | Time: 7:00 PM EST | Platform: Zoom

In-person Session: Deep Relaxation

Date: November 5, 2023 | Time: 10:00 AM | Location: Your Studio Address

Get in Touch

Connect with me on social media or send a direct message.